Why using Pickled White Radish will upgrade your meal ?

The white radish is believed to have originated in the Eastern Mediterranean region and has been cultivated as a food since pre-Roman times in Europe. Today, it is grown all over the world. The white radish is an annual plant with rosette-shaped leaves about 13 cm long.

Nutritional composition of white radish

In white radish, nutritional compounds such as: Carb, Fiber, Protein, Vitamin C, Vitamin B9.

In addition, white radish is also a rich source of minerals such as: Calcium, magnesium, potassium, copper and powerful antioxidants.

What are the benefits of white radish?

• Rich in protective substances: White radish is a source of many protective compounds such as: polyphenol antioxidants, ferulic acid, quercetin along with glucosinolate bio-compounds, which play a role in protecting the body against some dangerous diseases. In fact, studies show that eating a lot of white radish helps reduce the risk of cancer, especially colon and lung cancer.
• Weight Loss Aid: White radish is a low-calorie, non-starchy vegetable that is high in fiber, making it an ideal food for those who want to lose weight.
• Improve digestion: Nutritionists say white radish juice contains 2 types of enzymes: amylase and esterase, which are very good for the digestive system

• Detoxify the body: Not only anti-cancer, weight loss, white radish is also known by many people for its diuretic properties. White radish helps to eliminate toxins and excess fat safely and quickly in the kidneys and liver. From there, it effectively prevents kidney disease and fatty liver disease.
• Improve the immune system: Thanks to its strong antibacterial properties, white radish juice can help strengthen the immune system.Therefore, it effectively prevents the invasion of harmful bacteria: Hafnia alvei, Lactobacillus, Bacillus thuringiensis and Penicillium fungus that cause respiratory diseases
• Good for bones: 1 white radish can contain up to 27mg of calcium, which proves that: this is an extremely good food for our bones. This abundant amount of calcium helps strengthen bones. At the same time, it prevents osteoporosis, bone and joint pain and supports healing of bone fractures.

*Note: Although it contains many health benefits, white radish can cause side effects such as allergies and asthma for the following subjects:

• Pregnant or breastfeeding women
• People with gallstones
• People using vasodilators, blood pressure medications, and anti-migraine medications

How to make sweet and sour pickled white radish ?

Ingredients:

• 2kg white radish
• 250ml rice vinegar
• 250gr sugar
• 3 garlic cloves
• 70gr salt
• 3-5 chili peppers (chili pepper and hot pepper)

How to make:

• Use a grater to peel off the outer skin of the white radish
• Wash the radish with clean salt water, then rinse with diluted salt water and drain
• Cut the white radish in half, then cut the white radish lengthwise and then cut into bite-sized pieces
• Put the white radish in a stainless steel bowl with 70gr salt, mix well, leave for about 10 minutes to soak
• Pick up the radish, squeeze hard to drain the water
• Peel the garlic, wash, thinly slice, wash the chili, drain
• Put all the ingredients including sugar, garlic, chili, vinegar into a stainless steel bowl, mix well together
• Put the  in the prepared earthenware bowl, cover and soak for about 3-5 days before using use

” Crispy, perfectly sweet and tangy – pickled white radish is the secret to elevating every meal! “

Where to buy  Pickled White Radish at a good price and high quality?

With the above outstanding effects, pickled white radish become an indispensable part of today’s life.To buy high quality pickled white radish, you need to choose a reputable supplier. VietDelta is one of the most reputable pickled white radish suppliers.

VietDelta is committed to providing high quality products that meet international standards. A team of experienced, highly qualified, dedicated and enthusiastic experts are always ready to accompany. Help customers choose high quality pickled white radish particles that suit their needs.

If you want to learn more details, please contact VietDelta directly via hotline +84 028 3511 5601. Or visit the website https://vdelta.myhazo.net/ for advice and accurate quotes. Sincerely thank you!